Lois Prislovsky, Ph.D.

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Lois Prislovsky, Ph.D.

Emotional Regulation, SEL, & Performance Training

Mastering emotional regulation allows unfettered access to your full focus and performance power.

Asking for what you need is brave. Asking for what you need is honest. When you know yourself, asking for what you need is as it should be. Our performance coaching will help you lighten up by learning to reconfigure counterproductive thinking and feeling habits that impede your peace and progress.

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I am committed to being truthful, fun, and helpful. My intention is to help clients KNOW and GROW their greatness.

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Learning & Practicing emotional control can be ENJOYABLE

Psychology need not be devoid of humor to be of service. In fact, research shows laughter is like CrossFit for the brain as laughing engages and strengthens multiple regions across the whole brain and promotes flexibility. And science confirms we learn almost effortlessly through play as more brain regions are activated. Then the brain releases hormones and here come the good drugs many folk would risk Orange-Is-The-New-Black fashion to get: norepinephrine, oxytocin, and serotonin. Therefore, clients and I often do our counseling work while playing something the client enjoys to optimize this naturally occurring creativity and resiliency boost.

Lois Prislovsky, Ph.D.

Emotional Regulation, SEL, & Performance Training

Elite Performance Coaching & Emotional Regulation

Make an Appointment

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Learning & Practicing emotional control can be ENJOYABLE